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{"id":820,"date":"2022-06-20T20:51:10","date_gmt":"2022-06-21T00:51:10","guid":{"rendered":"https:\/\/fabulous50sandbeyond.com\/?p=820"},"modified":"2022-06-23T00:10:32","modified_gmt":"2022-06-23T04:10:32","slug":"food-recipes-blueberry-kale-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/fabulous50sandbeyond.com\/food\/food-recipes-blueberry-kale-smoothie-recipe\/","title":{"rendered":"How to make a Blueberry Kale smoothie that helps fight inflammation and promotes healthy gut flora (Nutrition information included)"},"content":{"rendered":"
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Powerful antioxidant Blueberry Banana & Kale smoothie<\/figcaption><\/figure><\/div>\n\n\n
Looking for a healthy antioxidant smoothie that will both satisfy your sweet tooth and provide incredible health benefits to help you fight inflammation, disease and contribute toward a healthy diet? Look no further. We got you covered!<\/p>\n\n\n\n
Health Benefits of a Blueberry Kale smoothie<\/h2>\n\n\n\n
This powerful Blueberry Kale smoothie is packed full of antioxidants. Antioxidants are known to help the body remove unwanted toxins that result from natural processes and environmental exposures. Kale\u2019s superpower is that it has an abundance of phytonutrients which can decrease inflammation and improve the livers\u2019 detox ability.<\/p>\n\n\n
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Leafy Kale in a bowl<\/figcaption><\/figure><\/div>\n\n\n