Arthritis pain: Understanding the Chronic Joint Condition in this article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Learn about the cutting edge injections for pain relief to maintain an active lifestyle What is Osteoarthritis? Osteoarthritis, also known as degenerative joint disease, is a type of arthritis that affects millions of people worldwide. It is the most common form of arthritis and is characterized by the breakdown of the cartilage in the joints, leading to pain and stiffness. The joints most commonly affected by osteoarthritis are the hips, knees, and hands, although any joint in the body can be affected. The cartilage acts as a cushion between the bones, allowing for smooth and pain-free movement. In osteoarthritis, this cartilage becomes damaged and wears away, causing the bones to rub against each other and leading to pain, stiffness, and reduced mobility. What are the symptoms of Osteoarthritis? The most common symptoms of osteoarthritis include: How is Osteoarthritis diagnosed? To determine if you have osteoarthritis, your doctor may perform a combination of physical exams, medical history review, and imaging tests. Some common tests used to diagnose osteoarthritis include: Physical examination: Your doctor may examine your joints for pain, swelling, and signs of degeneration. They may ask what movements cause your pain and ask what functional limitations you may have (ex: the inability to squat pain-free, raise your arm above shoulder height etc.) X-rays: X-rays can provide images of the bones and joints, which can help to identify any loss of cartilage, joint space narrowing, or bone spurs that are commonly seen in osteoarthritis. MRI (Magnetic Resonance Imaging): An MRI can provide detailed images of the joints and surrounding tissues, which can help to detect early signs of osteoarthritis. CT scan (Computed Tomography): A CT scan can provide a more detailed view of the bones and joints than X-rays, which can help to diagnose osteoarthritis and assess the extent of joint damage. Blood tests: Blood tests can be used to rule out other conditions that may cause joint pain and swelling, such as rheumatoid arthritis. Based on the results of these tests, your doctor can diagnose osteoarthritis and recommend the appropriate treatment. It is important to note that no single test can definitively diagnose osteoarthritis, and a combination of tests may be necessary to reach a diagnosis. What causes Osteoarthritis? The exact cause of osteoarthritis is not fully understood, but it is thought to result from a combination of factors including: What are some treatment options for people suffering from Osteoarthritis? Treatment for arthritis aims to reduce pain, improve joint function, and slow the progression of the disease. Some common treatment options for people suffering from arthritis include: Medication: Over-the-counter pain relievers, such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), can be used to reduce pain and swelling. In more severe cases, prescription pain medications or disease-modifying antirheumatic drugs (DMARDs) may be recommended. Exercise: Regular physical activity can help improve joint flexibility and reduce pain. Gentle exercises including low impact, such as walking, swimming, and stretching are recommended for people with osteoarthritis. Haven’t worked out in a while? Check out these 7 tips before you start exercising. Physical Therapy: Physical therapy (PT) can help improve joint function, reduce pain, increase strength and balance, improve flexibility, and increase mobility. A physical therapist can work with you to develop an exercise program that is tailored to your individual needs. For more information on how physical therapy can help you manage osteoarthritis, check Physical Therapy Guide to Osteoarthritis. Occupational Therapy: Occupational therapy (OT) can help people with osteoarthritis manage their daily activities and reduce the impact of the disease on their daily life. OT can provide alternative strategies to help with bathing, dressing, and grooming tasks that require the use of painful joints with limited range of motion. They are experts at providing solutions for activities of daily living that make life easier and less painful. Assistive devices: Canes, braces, or other assistive devices like walkers can help reduce stress on the affected joint and improve mobility. Weight management: Maintaining a healthy weight can reduce the stress on weight-bearing joints (foot\/ankle, knees and hips) and slow the progression of arthritis. Surgery: In severe cases, surgery may be recommended to replace the affected joint with an artificial one. Most folks will know that osteoarthritis has progressed to a point that their quality of life has diminished and their pain is unbearable. If you are at this point, please speak with your doctor to determine what your options are. Corticosteroid Injections: For some folks, corticosteroids may be recommended for the temporary relief of pain. There are pros and cons to using them and your physician will explain in more detail the reasoning. Regenerative Injections: Recent research is showing some good results with Regenerative injections that may provide pain relief and restore function. Regenerative injections include: Alternative therapies: Some people with osteoarthritis find relief from alternative therapies, such as acupuncture, massage, and heat therapy. Can vitamins or minerals help with Osteoarthritis? While there is no cure for osteoarthritis, there are several vitamins and minerals that can help manage the symptoms and support overall joint health. Some of the key vitamins and minerals for osteoarthritis include: Vitamin D: Vitamin D is essential for bone health and helps the body absorb calcium, which is needed to maintain strong bones. Calcium: Calcium is important for maintaining strong bones and reducing the risk of osteoporosis. Magnesium: Magnesium helps regulate calcium levels in the body and is involved in the maintenance of healthy bones. Glucosamine: Glucosamine is a natural substance found in the body and is used as a supplement to support joint health. Chondroitin: Chondroitin is a naturally occurring substance found in cartilage that can help support joint health. It is important to note that while these vitamins and minerals may help manage symptoms, they should not be used as a substitute for medical treatment. Additionally, not all supplements are safe or effective for everyone, so it is important to consult with a doctor before taking any new supplement. Your doctor can help determine if these vitamins and minerals are appropriate for you and what the appropriate dosages should be. What foods can help with Osteoarthritis? There are several foods that can help manage the symptoms of osteoarthritis and support overall joint health. Some of the best foods for osteoarthritis include: Please be aware that everyone’s nutritional needs are different, so it is best to consult with a doctor or registered dietitian to determine the best diet for you. They can help you determine what foods and nutrients are best for your individual needs and health status. While osteoarthritis can be a normal part of aging, suffering from it is not. If you have painful joints that affect your quality of life, speak with your doctor to determine if you have osteoarthritis. Seek out treatment options and lifestyle modifications to help decrease your pain and improve joint function so you can get back to enjoying your favorite things in life. You can find more information about Arthritis pain: Understanding the Chronic Joint Condition in this article.<\/p>\n","protected":false},"author":1,"featured_media":983,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[87,24,89,90,88],"class_list":["post-982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-arthritis","tag-health","tag-joint-pain","tag-knee-injections","tag-osteoarthritis"],"yoast_head":"\n
Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond<\/title>\n<meta name=\"description\" content=\"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond\" \/>\n<meta property=\"og:description\" content=\"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous 50s and Beyond\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-11T05:00:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-23T22:05:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fabulous 50s and Beyond\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabulous 50s and Beyond\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\"},\"author\":{\"name\":\"Fabulous 50s and Beyond\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8\"},\"headline\":\"Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments\",\"datePublished\":\"2023-02-11T05:00:20+00:00\",\"dateModified\":\"2023-02-23T22:05:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\"},\"wordCount\":1794,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8\"},\"image\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1\",\"keywords\":[\"Arthritis\",\"Health\",\"joint pain\",\"knee injections\",\"Osteoarthritis\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\",\"url\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\",\"name\":\"Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond\",\"isPartOf\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1\",\"datePublished\":\"2023-02-11T05:00:20+00:00\",\"dateModified\":\"2023-02-23T22:05:42+00:00\",\"description\":\"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!\",\"breadcrumb\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1\",\"width\":1080,\"height\":750,\"caption\":\"Woman holding painful knee\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fabulous50sandbeyond.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#website\",\"url\":\"https:\/\/fabulous50sandbeyond.com\/\",\"name\":\"Fabulous 50s and Beyond\",\"description\":\"Health and Wellness for Women in their 50s and Beyond\",\"publisher\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fabulous50sandbeyond.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8\",\"name\":\"Fabulous 50s and Beyond\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2022\/04\/website-About-you.png?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2022\/04\/website-About-you.png?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080,\"caption\":\"Fabulous 50s and Beyond\"},\"logo\":{\"@id\":\"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.fabulous50sandbeyond.com\",\"https:\/\/instagram.com\/fabulous50sandbeyond\/\",\"https:\/\/www.pinterest.com\/fabulous50sandbeyond\/\"],\"url\":\"https:\/\/fabulous50sandbeyond.com\/author\/fabulous50sandbeyond\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond","description":"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/","og_locale":"en_US","og_type":"article","og_title":"Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond","og_description":"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!","og_url":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/","og_site_name":"Fabulous 50s and Beyond","article_published_time":"2023-02-11T05:00:20+00:00","article_modified_time":"2023-02-23T22:05:42+00:00","og_image":[{"width":1080,"height":750,"url":"https:\/\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png","type":"image\/png"}],"author":"Fabulous 50s and Beyond","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fabulous 50s and Beyond","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#article","isPartOf":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/"},"author":{"name":"Fabulous 50s and Beyond","@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8"},"headline":"Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments","datePublished":"2023-02-11T05:00:20+00:00","dateModified":"2023-02-23T22:05:42+00:00","mainEntityOfPage":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/"},"wordCount":1794,"commentCount":0,"publisher":{"@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8"},"image":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1","keywords":["Arthritis","Health","joint pain","knee injections","Osteoarthritis"],"articleSection":["Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/","url":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/","name":"Understanding Osteoarthritis - Symptoms, Causes & the Latest Treatments < Fabulous 50s and Beyond","isPartOf":{"@id":"https:\/\/fabulous50sandbeyond.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage"},"image":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1","datePublished":"2023-02-11T05:00:20+00:00","dateModified":"2023-02-23T22:05:42+00:00","description":"Looking for more information about osteoarthritis? Learn the symptoms, causes, and cutting edge treatments for pain relief. Take a look!","breadcrumb":{"@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#primaryimage","url":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1","contentUrl":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1","width":1080,"height":750,"caption":"Woman holding painful knee"},{"@type":"BreadcrumbList","@id":"https:\/\/fabulous50sandbeyond.com\/health\/understanding-osteoarthritis-symptoms-causes-the-latest-treatments\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fabulous50sandbeyond.com\/"},{"@type":"ListItem","position":2,"name":"Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments"}]},{"@type":"WebSite","@id":"https:\/\/fabulous50sandbeyond.com\/#website","url":"https:\/\/fabulous50sandbeyond.com\/","name":"Fabulous 50s and Beyond","description":"Health and Wellness for Women in their 50s and Beyond","publisher":{"@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fabulous50sandbeyond.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/ab54d65a192720ae72ee1b6154edbad8","name":"Fabulous 50s and Beyond","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2022\/04\/website-About-you.png?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2022\/04\/website-About-you.png?fit=1080%2C1080&ssl=1","width":1080,"height":1080,"caption":"Fabulous 50s and Beyond"},"logo":{"@id":"https:\/\/fabulous50sandbeyond.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.fabulous50sandbeyond.com","https:\/\/instagram.com\/fabulous50sandbeyond\/","https:\/\/www.pinterest.com\/fabulous50sandbeyond\/"],"url":"https:\/\/fabulous50sandbeyond.com\/author\/fabulous50sandbeyond\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee.png?fit=1080%2C750&ssl=1","acf":[],"_links":{"self":[{"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/posts\/982"}],"collection":[{"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/comments?post=982"}],"version-history":[{"count":5,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/posts\/982\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/posts\/982\/revisions\/1045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/media\/983"}],"wp:attachment":[{"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/media?parent=982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/categories?post=982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabulous50sandbeyond.com\/wp-json\/wp\/v2\/tags?post=982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Woman](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Woman-holding-painful-knee-1.png?resize=960%2C667&ssl=1\")
![\"Physical](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Knee-Physical-Therapy-1.png?resize=960%2C667&ssl=1\")
![\"Corticosteroid](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Knee-Injection-1.png?resize=960%2C667&ssl=1\")
![\"Vitamin](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Vitamin-pill-2.png?resize=960%2C667&ssl=1\")
![\"A](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Foods-good-for-OA-1.png?resize=960%2C667&ssl=1\")
![\"Middle](\"https:\/\/i0.wp.com\/fabulous50sandbeyond.com\/wp-content\/uploads\/2023\/02\/Middle-age-couple-biking-1.png?resize=960%2C667&ssl=1\")