Arthritis Pain: Understanding the Chronic Joint Condition
Arthritis is a group of inflammatory joint disorders that affects millions of people worldwide. It can cause pain, stiffness, and reduced mobility in the joints.
Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments
Learn about the cutting edge injections for pain relief to maintain an active lifestyle What is Osteoarthritis? Osteoarthritis, also known as degenerative joint disease, is a type of arthritis that…
5 Myths about Weight Loss: Why it’s not your fault these diets don’t work
Discover 5 common Diet Myths touted by the diet industry that are false and why they don't work.
Paddle Boarding for Beginners
Discover what Paddle boarding is, how to pick the right size board, types of paddle boards and so much more. It's great for all ages and fitness levels and perfect…
Do you really need to walk 10,000 steps a day to stay healthy?
You might be surprised by the findings of a recent Stanford Study. Several years ago, I was walking in a senior apartment community, took the elevator up and greeted a…
