Fabulous 50s and Beyond

Health and Wellness for Women in their 50s and Beyond

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  • Health
  • Fitness
  • Food
    • Recipes
  • Travel
    • Florida
  • Contact

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  • Fitness (3)
  • Florida (1)
  • Food (2)
  • Health (5)
  • recipes (1)
Health

Arthritis Pain: Understanding the Chronic Joint Condition

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February 23, 2023
Health

Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments

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February 11, 2023
Fitness

How to Stretch your Knees

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July 14, 2022
  • Woman Cutting up fresh vegetables on tray
    Food

    Too Busy to Eat Healthy? 13 Easy Ways to Eat More Fruits and Veggies Every Day  

    May 3, 2022 /

    Discover how to Improve your Health with easy tips to add fruits and vegetables to your daily meals

    Continue...
    By Fabulous 50s and Beyond
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About Me

 WRITER & BLOGGER

My name is Anita and I’m Physical Therapist Assistant, Certified Personal Trainer, Certified Health Coach, Wife, Mom and a lover of animals. I am passionate about Health and Wellness as we age into our 50s and Beyond.  Let’s live the second half of our lives to its fullest with zest, curiosity, and passion.

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