Fabulous 50s and Beyond

Health and Wellness for Women in their 50s and Beyond

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  • Contact

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  • Fitness (3)
  • Florida (1)
  • Food (2)
  • Health (5)
  • recipes (1)
  • Woman holding painful knee
    Health

    Understanding Osteoarthritis – Symptoms, Causes & the Latest Treatments

    February 11, 2023 /

    Learn about the cutting edge injections for pain relief to maintain an active lifestyle What is Osteoarthritis? Osteoarthritis, also known as degenerative joint disease, is a type of arthritis that…

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    By Fabulous 50s and Beyond
  • 5 Diet Myths
    Health

    5 Myths about Weight Loss: Why it’s not your fault these diets don’t work

    July 6, 2022 /

    Discover 5 common Diet Myths touted by the diet industry that are false and why they don't work.

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    By Fabulous 50s and Beyond
  • 20 Benefits of walking
    Fitness

    20 Benefits of Walking: You will love these!

    May 5, 2022 /

    Discover 20 Benefits of Walking that can help improve your health and mental well being just by taking a step out the front door.

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    By Fabulous 50s and Beyond
  • Woman Cutting up fresh vegetables on tray
    Food

    Too Busy to Eat Healthy? 13 Easy Ways to Eat More Fruits and Veggies Every Day  

    May 3, 2022 /

    Discover how to Improve your Health with easy tips to add fruits and vegetables to your daily meals

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    By Fabulous 50s and Beyond
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About Me

 WRITER & BLOGGER

My name is Anita and I’m Physical Therapist Assistant, Certified Personal Trainer, Certified Health Coach, Wife, Mom and a lover of animals. I am passionate about Health and Wellness as we age into our 50s and Beyond.  Let’s live the second half of our lives to its fullest with zest, curiosity, and passion.

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